The Winter Wellness & Yoga Retreat
Come Back to your Natural State of Being
With Amura, Nartan & Friends
Wednesday 27th November – Sunday 1st December
Self Care – Nourishment – Wellbeing Reset
Immerse yourself in an inclusive, nurturing environment designed to bring you back to your natural state of wellbeing.
Our Winter Wellness & Yoga Retreat offers a sanctuary where you can relax, realign, and rediscover your inner peace.
We will focus on self-care, nourishment, and body wellness.
Join us for this 5-Day Holistic Winter Retreat!
What is the yoga in this retreat?
Yoga is not just performing physical asanas, but incorporates many practices designed to open us up to deeper levels of self awareness.
With this in mind, we are offering a range of yogic practices drawn from ancient traditions for you to experience at the heart of this retreat.
The practices are accessible whether you are completely new to yoga or have an established practice.
This is for you if you want to:
~ Tap into your innate sense of wellbeing
~ Be with others in a relaxed, open-hearted environment
~ Experience a range of yoga and wellness practices
~ Nourish your mind, body and spirit
~ Find time to just ‘be’
~ Tune in to listen to yourself more deeply
Your Hosts
Retreat Highlights:
Nervous System Regulation ~ engage in a range of practices to calm your nervous system
Daily Morning Yoga Classes ~ connect mind, body and spirit
Yoga Nidra ~ for deep relaxation
Partner Yoga ~ play and connect
Gong Bath ~ bathe in sound vibrations
Havan ~ cleansing fire ceremony
Mandala Creation ~ express yourself
Singing, Chanting and Silence ~ feel the difference
Bliss-ball Making ~ yum!
Dance Journey ~ awaken the primal beat of your heart
Sauna Experience ~ scrub and optional cold water blast, to feel cleansed and invigorated
Nature Connection ~ take peaceful walks around the beautiful Leela grounds
Delicious Plant-based Meals ~ enjoy three wholesome meals daily, made with love and bursting with goodness
Individual Healing Sessions ~ book holistic Massages, Reiki, Breathwork, Reflexology and Energy Healing with our in-house team.
Rest and Reflect ~ enjoy ample time for journaling and introspection & to simply be.
“Amura has a fresh and at the same time deep approach of working with people. Her presence as a facilitator comes from her heart and knowledge regarding body, mind, and spirit. She brings aliveness and flowing energy to the room, while maintaining a profound commitment to the personal growth of the participants. I perceive her years of experience holding spaces and her natural sensitivity to embrace and understand people.”
Ranjana A.Pomar, Co-teacher in Leela Tantra Experience
“In Nartan’s yoga class there were people of all abilities, all shapes and sizes, and everyone was able to gain so much from it because of the way that she put things together. It left me feeling so empowered, so revitalized, so very centered. It gave me tools that I could bring into my own practice and it’s making the world of difference to my day. She is exquisite, her classes are amazing and you will feel like a goddess or a god!”
Sophie, Mystic Heart Festival 2024
Details
Start: November 27th @ 5:00pm
End: December 1st @ 3:00pm
Registration Tickets for the Wellness Retreat (this includes the event & food):
Early Bird until November 6th – £330
Full price – £360
You can reserve your spot now with a 50% deposit, follow the link below.
Accommodation:
Dorm £40
Own Camper van £0 (£20 hook up if needed)
Deluxe Dorm £80
Regular room £140
Large room £160
Premium room £180
Pod single bed £120
Pod double bed £140
