Restival
~ Yoga, Meditation, Nature, Sauna, Rest & Reset Retreat! ~
Wednesday November 13 till Sunday November 17 2024
(or Fri 15 Nov – Sun 17 Nov)
Welcome to RESTIVAL® Retreat – a journey of Renewal & Connection
Embrace the calm. Embrace yourself. Welcome to Restival.
💙 We are super excited to announce our annual RESTIVAL® this November! It is a retreat devoted to Rest, Relaxation, Nervous System Reset and Radiant Wellbeing!
A busy year has flown by and you long to relax, rest and rejuvenate? Are you feeling tired, stressed and sluggish? Is your immune system struggling? Is your mind, body and soul hankering for a reset? If the answer is ‘YES’, then Restival® – is for you!
“Steam rising underneath a canopy of whispering, changing aspens; starlight in the clear, dark night, and wondrous beauty in every direction. If only all could feel this way, to be so captured and enthralled with autumn.” -Donna Lynn Hope
What to expect?
- An array of mind-body modalities: a variety of yoga, movement, meditation, and relaxation workshops in beautiful indoor spaces, weather permitting we will run workshops outdoors, surrounded by nature, ancient oak trees, and crisp Autumn air!
- Next level, unique sound journey/ gong bath and yoga nidra guided meditation sessions in our Aerial Relaxation Pods – hammocks!
- Saunas, cold showers, venik sessions, body scrubs
- Heart-warming Chai! Made from fresh spices, vegan, caffeine/sugar/gluten-free
- Campfires, Live music performances, and singing
- Revitalising Nature walks in the Dorset countryside
- Alcohol and drug-free environment
- Delicious vegetarian/ vegan meals – breakfast, lunch, dinner
- Immune boosting juice and healthy snack cafe (additional cost)
- An assortment of bodywork/massage professionals for 1:1 sessions (additional cost)
- Coaching guides for 1:1 sessions (additional cost)
Retreat team
- Seth Newman – Retreat Host, Main Facilitator & Workshop Leader, DJ, Musician
- Diana Upite – Retreat Host, Organizer, Musician, Sound Journeys, Guided Meditations, Sauna Rituals, Lomi Lomi, Cacao, Chai
- Guest Facilitators- TBC
- Isabell Jacobson – Yoga
- Rachael – 1:1 Hand/ Feet Reflexology
- Bridget – 1:1 Deep Tissue, Lomi Lomi (4 handed)
- Diana – 1:1 Lomi Lomi (2 handed or 4 handed)
- Monica – 1:1 Deep Tissue, Relaxing
- Roy – 1:1 Thai
- Yvonne – Community & 1:1 Accupuncture & Fire Cupping
(Bodywork session sign ups: at the retreat, an upfront payment will be required to secure the session, pay cash/card directly to therapists. Please note – most sessions will be in a shared space divided by curtains)