Autumn Equinox Retreat
For Women
HARVEST – RELEASE – NESTLE
Through connection to nature, community and inner wisdom
Thursday 21st – Sunday 24th September
Join us to celebrate the Autumn Equinox, when day and night balance at equal length before tipping into the darker, more feminine half of the year.
In the company of a circle of women, this is a potent time to take stock of the active summer months, to slow down, and to connect inwards as we start to gradually transition towards the winter
We’ll be exploring the cycles of nature and the wisdom of our own rhythms through practices of; movement, rest, ritual, workshops, journaling, dance, nature, silence, sharing circles, and space to just be as you are.
We’ll take a look at the themes and archetypes of this time together, and see how these play out in our lives. There will be options available, and you’ll be invited to participate as feels right for you.
HARVEST
An opportunity to reflect on and give thanks to the more masculine, solar half of the year. What experiences can I harvest before the winter? A chance to acknowledge and integrate the blessings and gifts, challenges and lessons of the year so far.
RELEASE
As the leaves start to change colour and drop, what do we need to shed and let go of during autumn? This is an opportunity to compost anything we don’t need or want to carry with us into winter.
NESTLE
As we look towards the darker ‘yin’ months, this is a chance to orient towards how we can create cocoons to hold us through the magic of winter. What do we need to gather before the hibernation? What will help keep us cosy and warm in our hearts?
What to expect:
– Daily morning practice of nature walking, yoga, movement and journaling
– Breakfast in silence to start the day connecting with the senses
– Self-enquiry and reflective practices
– Elemental Equinox dance
– Nature-based rituals
– Chances for self-expression and using your voice
– Connecting with women and sisterhood through the heart
– Creative space
– Delicious vegetarian/vegan meals
– Homemade juices and teas
– Sauna and body scrub
– Storytelling campfire
Your Hosts
Louise brings her community spirit to promotions, bookings, occasionally the kitchen and the group room.
Louise naturally supports people to reconnect with their true, authentic & lovable self.
She is a transformational coach, mindful living & self-love guide. In touch with her inner playful child Louise loves walking barefoot on the land, hugging the beautiful oak trees & lives for expansive conversations that awaken new possibilities & perspectives.
Details
We welcome all that identify as a woman, of any faith, age, sexuality and inclination.
Start: September 21st @ 5:00pm
End: September 24th @ 2:00pm
Registration Tickets for the Autumn Equinox Women’s Retreat (this includes the event & food & the option to camp with your own tent or camper van): £300 (Early Bird till 7th September £280)
Accommodation:
Dorm £30
Own Camper van £0 (£9 hook up if needed)
Regular room £105
Large room £120
Premium room £135
Pod single bed £90
Pod double bed £105
Accommodation is allocated on a first come first served basis. For 2 people bookings, please call the office.
Apply for a reduced rate ticket by emailing: louiseatleela@gmail.com
If you have any questions, feel free to contact Louise via email: louiseatleela@gmail.com
