The Wellness Retreat
Unwind ~ Restore ~ Reset
With Sanjula, Louise, Kate & Friends
Wednesday 28th February – Sunday 3rd March
Spend five days in our welcoming community, unplugging from the distractions we meet in our day-to-day lives, and immerse yourself in a culture of self-care, nourishment, and well-being. Eat beautiful meals created by our amazing cooks, and connect to nature, self, and others, all while being held, guided, and supported. Leave feeling rejuvenated, with a new energy for making your wellbeing a priority for your year ahead. Take home practical tools to help you create positive self-care habits and routines in your life while resetting deeply, feeling empowered, and being well-rested.
We welcome you to the 5-day wellness retreat hosted by Sanjula, Louise, Kate, and friends. This is a permission slip for anyone wanting to enrich their self-care, to feel rejuvenated, and experience a well-being reset to boost your energy after the Winter slowness.
This is for you if:
- You have let your good habits slip and are ready to reset them
- You know that you want to feel your most radiant and nourished self
- You are ready to say yes to taking care of your health and wellbeing
- If you would like to spend four days focusing on nourishing you.
Why attend this retreat?
When was the last time that you put yourself at the top of your list?
When did you last take the time to notice and ask yourself: what do I need?
This holistic retreat will open your eyes to small shifts and changes that could enhance your health and wellbeing and support you in making choices and decisions that nourish you physically, mentally, emotionally, and spiritually.
As the winter turns towards spring this is the perfect time to come out of hibernation and create a vision for your health and well-being going forward.
Retreat Highlights:
Daily sessions of meditation and movement
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Nutritious vegetarian food, smoothies, and juices with organic produce from the polytunnels and the land, and delicious elixirs
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Nervous system regulation and relaxation sessions
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Sauna, scrub, and (optional) cold plunge
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Wisdom sessions including homeopathy, sleep hygiene, and mindful living
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What is wellbeing, learning to listen to your body signals & inner wisdom & gentle detoxing
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A 40-minute massage inclusive of the retreat price (SOLD OUT. You will now receive £25 discount on the registration price)
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Nature connection and walks around the beautiful Leela grounds
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Experience ‘Leela Medicine’ – connection to self, others, hugs, dancing
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Time to rest, to journal, and to tune in with what you need in the moment
Your Hosts
She is a transformational coach, mindful living & self-love guide. Previously an Occupational Therapist she brings a holistic approach to all of her endeavours.
In touch with her inner playful child Louise loves walking barefoot on the land, hugging the beautiful oak trees & lives for expansive conversations that awaken new possibilities & perspectives.
Louise followed her inner knowing that living in community is how she wants to live & where better than with beloved Osho Leela.
Louise loves to co-create sessions, retreats, and groups at Leela. Louise brings her community spirit to promotions, the Leela Podcast, and occasionally the kitchen.
Kate is heading up the growing team, which is dedicated to feeding our Osho Leela community with as much delicious and organically grown with love vegetables as possible.
She is passionate about sowing and growing plants for eating and nourishment. She connects deeply with nature and the elements and follows nature’s principles as the deepest wisdom and is her inspiration.
When not growing veg, or seeing patients Kate loves to spend time roaming in nature with her beloved dog and constant companion, Tesla.
Details
All Welcome
Start: February 28th @ 5:00pm
End: March 3rd @ 3:00pm
Registration Tickets for the Wellness Retreat (this includes the event & food):
Early Bird until January 28th – £300
Full price SOLD OUT: £330 (the massages are fully booked, therefore the price below is without £25 massage)
Full price minus massage: £305
You can reserve your spot now with a 50% deposit, follow the link below.
Accommodation:
Dorm £40
Own Camper van £0 (£9 hook up if needed)
Regular room £140
Large room £160
Premium room £180
Pod single bed £120
Pod double bed £140
Apply for a concession ticket by emailing: louiseatleela@gmail.com
If you have any questions, feel free to contact Louise via email: louiseatleela@gmail.com
