This is a weekend for letting go of anything that has been holding you back, so that you can step into greater love, deeper intimacy and heartfelt joy!
You will dive into supportive, trauma-informed therapeutic practices to help you release negative conditioning and limiting self-beliefs – freeing yourself to feel more inspired, creative and happy in your life.
You’ll learn tools and techniques to support you to manage anxiety, improve the quality of your sleep, and live a more balanced and harmonious life.
Through shaking, healing and emotional release, you will be guided to experience greater clarity, focus and productivity.
You will come away from this weekend workshop with practices to help you increase your self-awareness and feel more fully present in your body.