Restival
~ The Rest & Reset Retreat! ~
Yoga, Sound Journeys in Hammocks, Guided Meditations, Kirtan, Nature Walks, Saunas, Massages, Ecstatic Dancing & Vegetarian Feasts! Join us!
Wednesday October 25th till Sunday October 29th 2023
We are super excited to announce RESTIVAL® this October! It is a retreat devoted to Rest, Relaxation, Nervous System Reset, Sound Journeys, Yoga, and Radiant Wellbeing!
A busy summer has flown by and you long to relax, rest and rejuvenate? Are you feeling tired, stressed and sluggish? Is your immune system struggling? Is your mind, body and soul hankering for a reset? If the answer is ‘YES’, then Restival® – is for you! Join us on this beautifully created retreat!
💙Restival® is an invitation to rejuvenate your entire body and awaken your life-force energy! Restore creative, mental, physical, social, emotional, sensory and spiritual balance.
In this 2 or 4 day retreat be nourished, re-centre, calm & ground whilst becoming more motivated, inspired, and empowered. Enjoy and breathe in the fresh countryside air, rest, meditate, ground, move, feel more centered, calm, strong and radiantly healthy from the inside out as you feel stresses and strains melt away. The aim of the Restival® is to de-stress, create space for self-care, self-love and learn practices to tackle exhaustion & burn-out.
Make the most of the beautiful Autumn time and enjoy all that comes with it—the crisp air, falling leaves, misty mornings, cozy atmosphere, saunas, campfires and lot more we’ve included in this transformation retreat!
“Steam rising underneath a canopy of whispering, changing aspens; starlight in the clear, dark night, and wondrous beauty in every direction. If only all could feel this way, to be so captured and enthralled with autumn.” -Donna Lynn Hope
What to expect?
- An array of mind-body modalities: a variety of yoga, movement, meditation, and relaxation workshops in beautiful indoor spaces, weather permitting we will run workshops outdoors, surrounded by nature, ancient oak trees, and crisp Autumn air!
- Next level, unique sound journey/ gong bath and yoga nidra guided meditation sessions in our Aerial Relaxation Pods – hammocks!
- Saunas, cold showers, venik sessions, body scrubs
- Heart-warming Chai! Made from fresh spices, vegan, caffeine/sugar/gluten-free
- Campfires, Live music performances, and singing
- Revitalising Nature walks in the Dorset countryside
- Alcohol and drug-free environment
- Delicious vegetarian/ vegan meals – breakfast, lunch, dinner
- Immune boosting juice and healthy snack cafe (additional cost)
- An assortment of bodywork/massage professionals for 1:1 sessions (additional cost)
- Coaching guides for 1:1 sessions (additional cost)
Retreat team
- Seth Newman – Retreat Host, Guided Creativity and Yoga Nidra Mediations, Bioenergetics & Qigong, Shaking Medicine, Dance of Awareness, Ecstatic Dance, Sound Journeys, 1:1 Coaching
- Diane River– Retreat Co-Host, Organizer, Sound Journeys, Sauna Venik Rituals & Body Scrubs, Singing, Chai
- Emilia & Pamela – Yoga (Yin & Vinyasa)
- Yvonne – Acupuncture/ Fire cupping
- Monika – Deep Tissue Massage
- Luciana – Lomi Lomi Massage
- Emilia – Thai Massage
- Rachael – Foot Massage/ Reflexology
- Ramana – Chair Massage
- TBC – Other Facilitators/ Musicians
