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The Wellness Retreat

Unwind ~ Restore ~ Reset
With Sanjula, Louise, Kate & Friends

Wednesday 28th February – Sunday 3rd March

Spend five days in our welcoming community, unplugging from the distractions we meet in our day-to-day lives, and immerse yourself in a culture of self-care, nourishment, and well-being. Eat beautiful meals created by our amazing cooks, and connect to nature, self, and others, all while being held, guided, and supported. Leave feeling rejuvenated, with a new energy for making your wellbeing a priority for your year ahead. Take home practical tools to help you create positive self-care habits and routines in your life while resetting deeply, feeling empowered, and being well-rested.

We welcome you to the 5-day wellness retreat hosted by Sanjula, Louise, Kate, and friends. This is a permission slip for anyone wanting to enrich their self-care, to feel rejuvenated, and experience a well-being reset to boost your energy after the Winter slowness.

This is for you if:

  • You have let your good habits slip and are ready to reset them
  • You know that you want to feel your most radiant and nourished self
  • You are ready to say yes to taking care of your health and wellbeing
  • If you would like to spend four days focusing on nourishing you.

Why attend this retreat?

When was the last time that you put yourself at the top of your list?

When did you last take the time to notice and ask yourself: what do I need?

This holistic retreat will open your eyes to small shifts and changes that could enhance your health and wellbeing and support you in making choices and decisions that nourish you physically, mentally, emotionally, and spiritually.

As the winter turns towards spring this is the perfect time to come out of hibernation and create a vision for your health and well-being going forward.

Retreat Highlights:

Daily sessions of meditation and movement

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Nutritious vegetarian food, smoothies, and juices with organic produce from the polytunnels and the land, and delicious elixirs

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Nervous system regulation and relaxation sessions

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Sauna, scrub, and (optional) cold plunge

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Wisdom sessions including homeopathy, sleep hygiene, and mindful living

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What is wellbeing, learning to listen to your body signals & inner wisdom & gentle detoxing

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A 40-minute massage inclusive of the retreat price (SOLD OUT. You will now receive £25 discount on the registration price)

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Nature connection and walks around the beautiful Leela grounds

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Experience ‘Leela Medicine’ – connection to self, others, hugs, dancing

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Time to rest, to journal, and to tune in with what you need in the moment

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Your Hosts

Sanjula
Sanjula
Sanjula Tanya Manthe is a Spiritual Teacher and Mentor and is guiding people on their Spiritual path. Whether that is in a workshop or one-to-one, she is leading many areas of work, from Rebirthing and Primal work, to Yoga and Mindfulness practices. She teaches the art of communication, and working with conflict is one of her specialties. It goes without saying that her years of communal living have given her many opportunities to learn different schools of thought, and meditation, from being in Findhorn as a gardener, and taking people to sacred sites, training as a shamanic healer and working in the healing arts for many years where she specialized in chair Shiatsu, deep tissue massage, and energy healing work. Sanjula loves nature and was a part of the tree planting at Leela 20 years ago.
Louise
Louise
Louise naturally supports people to reconnect with their true, authentic & lovable self.
She is a transformational coach, mindful living & self-love guide. Previously an Occupational Therapist she brings a holistic approach to all of her endeavours.
In touch with her inner playful child Louise loves walking barefoot on the land, hugging the beautiful oak trees & lives for expansive conversations that awaken new possibilities & perspectives.
Louise followed her inner knowing that living in community is how she wants to live & where better than with beloved Osho Leela.
Louise loves to co-create sessions, retreats, and groups at Leela. Louise brings her community spirit to promotions, the Leela Podcast, and occasionally the kitchen.
Kate
Kate
Kate is a fully qualified and classically trained homeopath practicing since 2007. As a deeply holistic practitioner, as well as treating patients homoeopathically, she also addresses the wider picture of health and illness at all levels – physical, emotional, mental and spiritual.
Kate is heading up the growing team, which is dedicated to feeding our Osho Leela community with as much delicious and organically grown with love vegetables as possible.
She is passionate about sowing and growing plants for eating and nourishment. She connects deeply with nature and the elements and follows nature’s principles as the deepest wisdom and is her inspiration.
When not growing veg, or seeing patients Kate loves to spend time roaming in nature with her beloved dog and constant companion, Tesla.

Details

All Welcome

Start: February 28th @ 5:00pm
End: March 3rd @ 3:00pm

Registration Tickets for the Wellness Retreat (this includes the event & food):
Early Bird until January 28th – £300
Full price SOLD OUT: £330 (the massages are fully booked, therefore the price below is without £25 massage)

Full price minus massage: £305

You can reserve your spot now with a 50% deposit, follow the link below.

Accommodation:
Dorm £40
Own Camper van £0 (£9 hook up if needed)
Regular room £140
Large room £160
Premium room £180
Pod single bed £120
Pod double bed £140

Accommodation is allocated on a first come first served basis.

Apply for a concession ticket by emailing: louiseatleela@gmail.com

If you have any questions, feel free to contact Louise via email: louiseatleela@gmail.com

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