Men’s and Women’s Work: Why is it Important?

Why separate men’s and women’s circles?  Workshop leaders and workshop participants often observe that people feel more comfortable to share about intimate aspects of their lives when only those of their own sex are present. It can be very strengthening and validating to receive reflections, or even just heart-centred listening, from others who have shared many of the same embodied life experiences we’ve had, simply through growing up as a boy or a girl or…

More

Could Your Breakup Be the Best Thing that Ever Happened to You?

It probably doesn’t feel like it right now. That sinking feeling as you scroll through Facebook and see your ex-partner happy on a sunny holiday with their new love. The dread in your gut when you wake up to face another day of dealing with divorce fallout – the financial nightmare, the child custody battles. The emptiness in your heart when you face a bleak evening alone, missing your partner’s warmth and love. Surviving the…

More