Rebirthing, Bioenergetics and Emotional Release
With Dev and Sanjula
- Rebirthing is a Breathwork technique – learn more here
- Bioenergetics is a Body Movement technique – learn more here
- Emotional Release is Screaming, Shouting and Crying, releasing trapped feelings from the body – learn more here
This weekend will be chance to experience these 3 body-based techniques. Move beyond your limitations and set your body and your energy free! Suitable for all experience levels.
When our intrinsic need to give and receive love as a child was restricted, or when painful or traumatic events have been repressed, so our life-energy becomes restricted and blocked by bodily holding-patterns. Our breathing reduces, our body-armour or tension increases, and we feel ourselves locked into patterns of behaviour we know we really want to escape from.
This weekend we will show you how to break free!
Sanjula and Devaraj are highly experienced in facilitating Breathwork, Bioenergetics and Emotional Release and will lead sessions of each to help you let go and discover the bliss that exists when your body can break free. Suitable for all experience levels.
Please note that if you are using any medication for a psychiatric issue or have a history of psychiatric issues, then it’s possible that this workshop may not be suitable for you. Please contact Dev firstname.lastname@example.org to discuss further if you’d like to attend.
If you would like to book a private room for this event, please complete a dormitory booking below, indicating on the form that you would like a private room, and continue with the payment process. Once your booking has been confirmed, please contact the Booking Office on 01747 821221 to let us know your room choice and pay the private room supplement. Details of private accommodation can be found here.